An attempt at brevity…

December 9, 2011

Morning,

So. Without further ado, I’m going to finish telling you what I started to tell you yesterday about SuperCoach Bev (SCB) and my day of productivity on Wednesday.

It all began at 11am on Wednesday morning when SCB called and we spoke a bit about my difficulties with procrastination etc and why I didn’t have much faith in my ability to implement organisational strategies after years of obsessing over to-do-lists and timetables that I’ve never managed to stick to. Indeed, I think this is an experience to which many ADHDers can relate and so needs no further explanation. Because my posts tend to be quite text-heavy (and recent feedback suggests I might want to think about y’know, brevity), I am going to use a visual aid from the good people at xkcd.com (sorry about this, you have probably lost several hours since clicking on this link) to explain this phenomenon to the non-ADHers among you:

So yes, you see my problem. Anyway, SCB has come up with some crafty ideas to prevent this from happening and I’m going to be open-minded and give them a go. On Wednesday though, the conversation went like this:

SCB: What do you need to do today?

Me: Take my duvet to the dry cleaners because my cat pissed on it again, write a report on my student whose dissertation I am (laughably enough) supervising, and finish my PhD.

SCB: That might not be a realistic to-do-list. Let’s focus on the first two. It’s better to achieve those two things than not achieve anything because you’ve set an unrealistic goal.

Me: Good point. How do I achieve the first two things?

SCB: You half half an hr to get dressed and get out of the house, one hour to get back from the dry cleaners, and then you need to split up the work into 15-30 minute sessions with breaks in between. I will be phoning and texting at regular intervals to make sure you’re on track.

And she did! And I did it! It was an amazing brilliant feeling. I’m not sure whether it was the encouragement, the close supervision, or my need to please that made this work for me but I’m not questioning it. With the exception of two small kitchen fires, it was a really good day and I feel better.

My next step is to go back on the meds (I’ve actually been meaning to write a post about this since October). This is going to be a long step (more a lighthouse-like flight of stairs really)  consisting of many hundred gabillion steps which are as of yet unknowable but I am feeling hopeful, determined, motivated… It’s very unusual.

Anyway, yesterday I forgot it was Thursday (clearly not cured yet) so here’s my belated weekly Haiku for ADHD:

 

 

I love your blue coat—

Sorry, what were we saying?

I don’t remember.

 

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3 Responses to “An attempt at brevity…”

  1. jeg700 said

    cool. I sort of do that, except I don’t always get back to my work/project after each break between sessions:) For the most part it works, with or without medication. Actually, with the meds the work sessions tend to be more of those hyper-focus longer moments, getting lost in what I’m doing and not seeing/noticing anything else, like the reminders to take a break, eat or even pee LOL

    • I know. those breaks are dangerous for distraction potential eh? I can do anything I like in my breaks providing I don’t go on the internet. Ha ha right…I’ll let you know how I get on with that 🙂

  2. […] I don’t remember. (from ellisinwonderland) […]

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